The UK has no shortage of spectacular natural landscapes from flower-filled woodland to magnificent mountains, and cycling is one of the best ways to explore. You can cover ground more quickly than walkers while still having plenty of time to soak in the serenity and beauty that await away from urban centres.
Never cycled outside of the city? No problem. Here’s how to prepare for a bike ride in the UK countryside.
Invest in the right equipment
Having the right gear for cycling in the countryside is essential for your own wellbeing and the safety of others around you.
A gravel bike is the most versatile option as it is designed to perform well on tarmac and uneven tracks, but a mountain bike is best for those intending to go completely off-road on rough terrain.
You’ll also need a helmet to protect your head in the event of a fall, suitable shoes such as sports trainers, and reflective gear and lights for your bike to ensure visibility in low light.
Check the Countryside Code
As well as investing in equipment, you need to know how to conduct yourself in the countryside to ensure a smooth and safe experience.
There is a set of guidelines that govern adventures in the countryside in England and Wales known as the Countryside Code. This dictates how hikers, bikers and horse riders should behave when roaming uninhabited areas. Bear in mind that different rules apply in Scotland and Northern Ireland.
Key takeaways for those travelling on two wheels are:
Respect others
You must respect others who are using the countryside paths. Make sure there’s plenty of space for everyone to explore, and acknowledge people with a friendly greeting when you pass them.
Protect the environment
It’s vital that you do your bit to protect the environment when in the countryside. Clear up any rubbish (whether it’s yours or not), don’t disturb plants, and take care to minimise your noise pollution.
Be aware of animals
You’re likely to encounter animals when exploring the countryside, and you need to make sure you’re abiding by UK wildlife law that’s in place to protect each species and their natural habitats.
Go slow if you see wildlife and make sure to give them a wide berth. Take equal care when you meet farm animals, and remember to close any gates that you’ve opened to avoid animals escaping the farm.
Giving way
As a cyclist, you must give way to walkers and those on horseback if there is limited room on the trail and when you meet at a junction or crossroad.
Pathways
Be aware that cyclists are not allowed on all countryside pathways. Some will be privately owned land rather than the public bridleway, or else reserved exclusively for walkers.
