Vegan protein supports muscle building as effectively as animal protein, according to study

Fungi-derived mycoprotein is just as effective at supporting muscle building during resistance training as animal protein, according to the findings of a new study...

Salt in sliced bread exceeds that in McDonalds French fries says campaigners

NEW research by Action on Salt, has found popular packaged sliced bread sold in UK supermarkets contain unnecessary amounts of salt , with some breads...

Britain’s Obsession with Mobile Gaming: A Slippery Slope?

Mobile gaming has become a new normal in modern-day life, with millions of people logging in to play their favourite games on their smartphones...

Unique Australian Gym Concept UBX to open at MediaCity – and the first session...

Gym-goers will soon be able to revolutionise their fitness routine thanks to an exciting new boutique style gym concept coming to MediaCity - and they’ll even...

Kimpton Clocktower Hotel is allowing anyone to use their state-of-the-art fitness hub for FREE

Kimpton Clocktower Hotel on Oxford Road has announced their participation in Technogym’s ‘Let’s Move for a Better World’ initiative. Running from 14 – 31 March, gyms...

Vegans will be protesting outside Manchester Costa Coffee to take a stand against the...

On Saturday March 11 2023, hundreds of people all over the UK – including Manchester – will be protesting outside their local Costa Coffee...

Is NAD+ IV therapy good for you?

Do you want to age like Tom Cruise and Anne Hathway? Well, you’re not alone! NAD+ IV therapy is a reasonably new medical treatment...

5 Myths About Stem Cells Debunked

Stem cells (SCs) are specialized human cells with self-renewing properties and the potential to differentiate into any human cell and thus repair damaged tissues....

A Female Gym Confidence Workshop is Coming to Manchester this February

Women are often told that they should lift weights and that it’s a great form of exercise, but how confident do you feel when...

Ex-Hacienda DJ turned yoga instructor opens new Manchester yoga studio, ‘YogaMCR’

One of the world’s most renowned yoga tutors, Matt Ryan, is making a return to the city with the arrival of his new ‘YogaMCR’...