Wrist tension, neck pain, fractures, eye problems, migraines and spinal discomfort are common in sedentary offices. But we can overshadow them with ergonomic furniture and accessories.
Pain and illness are part of our working life. But we must face them with firm determination. Workplace injuries can affect our health, well-being and productivity. We have a habit of ignoring them; but workplace injuries can be fatal. And especially now when we usually work from home. It is the responsibility of every employer to protect employees against accidents at work. If you dig into the history of a company, you will find that many injuries are caused by bumps and falls. Other ailments and illnesses are linked to non-ergonomic chairs that force sedentary workers to somehow adjust in them. Many professionals suffer from Carpal Tunnel Syndrome, lower back numbness, migraines, eye problems, backaches, and neck pain.
Let’s take a closer look at 5 of the most common office injuries
Damage caused by slips and falls
Slips and falls can cause serious harm to white-collar workers, as they cause bone and joint pain. Slips and falls often occur in workplaces with uneven floors; where desks and narrow chairs are placed in cramped spaces; and large warehouses and retail stores where goods are moved and placed on shelves.
Carpal Tunnel Syndrome
Carpal Tunnel Syndrome is a symptom of excessive stress on the wrists and lower arms and is characterised by pain, muscle tension, throbbing, tingling and numbness. Carpal tunnel Syndrome can lead to neurodegeneration and severe lifelong disability. It must be reduced at all costs.
Hunched posture and neck tension
Slouching in front of the computer for endless hours causes back and neck tightness issues. The spine that has lost its original “S” shape looks ugly. If you don’t make the effort to correct it, you will lose a lot of confidence, interest, and productivity.
Severe backpains
Unergonomic sitting at the desk combined with multiple shifts puts people in an unhealthy cycle of lower back strain. Back pain can be severe enough that a person needs to stay in the hospital. Worse still, back pain can affect people for life.
Eye problems and associated diseases
Inadequate ergonomics, lack of light, and exposure to computer screens make the eyes unhealthy. And if we don’t do any treatment, eye problems are exacerbated by headaches, migraines, depression, fatigue and lack of interest in work.
Ergonomic furniture and accessories are the best solutions for office injuries
No need to rethink here; ergonomic furniture and accessories are the best treatment for office injuries.
Different types of ergonomic furniture
Office chair
Ergonomic stool
Desk converter
Meeting pod
Phone booth
Work pod
Different types of ergonomic accessories
Keyboard
Monitor arm
Mice
Mousepad
Footrest
Chair mat
Pedestal
Laptop stand
Phone stand
The advantages of ergonomic furniture and accessories
Good posture
Ergonomic furniture and accessories are the best ways to improve posture. They fix the slouch and give your spine an upright position. This eliminates tension from the spine and neck.
Back in a good shape
Ergonomic furniture and accessories provide the best lumbar (lower back) support for your back muscles. Frequent use of ergonomic furniture and accessories can reduce back pain and get workers back to product type.
Elevated work platforms
Ergonomic furniture and accessories provide elevated space to improve eye comfort and eliminate migraines and headaches.
Fight chronic illnesses
Ergonomic furniture and accessories contribute to the health and well-being of employees by keeping them strong and energetic; particularly against obesity and other diseases.
Conclusion
Workplace injuries have been around for a long time, but now we are ready to fight with ergonomic furniture and accessories. So, there’s no need to waste money and effort on medicines to treat office injuries. It’s wiser to go for ergonomic furniture and accessories.
