As a natural result of our increasingly fast-paced daily routine and the constant changes in the conditions in which we live, adverse changes take place within our bodies, which also affect the skin. We are exposed to a constant stream of external influences – in summer, the strongest UV radiation is the most troublesome, while in the colder months, we feel the effects of heating or air-conditioning in the rooms we stay in. The daily diet also plays a role; if it is not well-balanced, combined with the above factors and lack of sleep, tired facial skin will set in. This condition is also particularly noticeable in heavy smokers. Scientific studies have confirmed that the skin aging process is faster in people who are actively addicted to nicotine. The symptoms are usually a lack of radiance and a grey, sallow complexion. Also noticeable are various types of discoloration, wrinkles, and dark circles under the eyes, which are either genetically predetermined or indicate fatigue.
Reasons for Neglecting our Skin
As a natural result of our increasingly fast-paced daily routine and the constant changes in the conditions in which we live, adverse changes take place within our bodies, which also affect the skin. We are exposed to a constant stream of external influences – in summer, the strongest UV radiation is the most troublesome, while in the colder months, we feel the effects of heating or air-conditioning in the rooms we stay in. The daily diet also plays a role; if it is not well-balanced, combined with the above factors and lack of sleep, tired facial skin will set in. This condition is also particularly noticeable in heavy smokers. Scientific studies have confirmed that the skin aging process is faster in people who are actively addicted to nicotine. The symptoms are usually a lack of radiance and a grey, sallow complexion. Also noticeable are various types of discoloration, wrinkles, and dark circles under the eyes, which are either genetically predetermined or indicate fatigue.
How do we Restore the Desired Glow to the Skin?
Once we have introduced well-balanced nutrients into our lives through a healthy diet, the next step is to remember to use high sunscreen, not only in summer. The skin is exposed to the negative effects of UV radiation throughout the year. Using such a cream can significantly slow down the aging process of our skin and, in turn, regain lost radiance. If we understand the basics of caring for our hair, it is important to consider whether the daily care we use is suited to the problems we currently face. Aging skin needs the right level of hydration. Otherwise, in addition to greyness, various types of pimples and changes may occur as the body responds to poorly chosen products. It is worth considering introducing cosmetics with collagen into your daily skincare regimen, which has a firming and therefore rejuvenating effect. Over time, our skin produces less and less of it, so it can be helped in this process, not only from the outside but also from the inside, by remembering to hydrate your body and taking the right supplements regularly. Of course, they cannot replace food, but they can supplement our diet. The Eternal Youth capsules offered by YourSecretIs are ideal for this. It is a dietary supplement that aims to revitalise tired, aging skin through collagen and with the help of vitamin C and rosehip extract, among others.
Systematic and Holistic
The most important thing for the state of our skin is, above all, regularity and remembering the many fields of action on which to focus in order to achieve the required results. Following dietary recommendations, hydration, proper care, and finding the perfect supplementation for you will not achieve results in a few days. You need to be patient, and in time your skin will repay you with a beautiful glow and better condition. You should also think about doing more physical activity, which has an impact on your health and appearance.
