The Life Centre in Great Northern Warehouse is to introduce a brand-new Sunday morning experience this June. Designed to energise the body and calm the mind, this multi-sensory offering combines yoga, sauna, ice bath therapy, and herbal teas in one restorative morning session.
Guests are invited to begin their day with a yoga class at the studio, choosing between Hot Flow with Linzi at 9.30am or Beginners Yoga with Gavin at 9.45am. Following the class, participants will walk just five minutes along Deansgate to The Good Sauna, where they will enjoy a 45-minute hot and cold therapy session, including a traditional sauna, invigorating ice bath, and calming herbal teas.
This unique experience will take place on Sundays throughout June – specifically on the 8th, 15th, 22nd and 29th – and runs from 9.30am to 11.45am. The full session is priced at £25 per person.
To reserve a place, participants should book as normal, then email [email protected] to confirm their chosen class – either Hot Flow or Beginners Yoga.
The Life Centre is trialling this new format during June and welcomes feedback from all who attend. Whether you’re looking to energise your week or simply try something new, this is a chance to experience the powerful benefits of movement, contrast therapy, and deep relaxation in one uplifting morning.
